Stand-Up Paddleboarding (SUP) hen party activity

Stand-Up Paddleboarding (SUP) Hen Party

From £25pp per person | 90-120 minutes | 6-20 people

What is Stand-Up Paddleboarding (SUP)?

Experience the fastest-growing watersport in the UK with a Hen Party Stand-Up Paddleboarding (SUP) session. This activity is all about balance, laughter, and enjoying the tranquility of the water. Under the guidance of professional instructors, you'll learn the basics of paddling, turning, and (hopefully) staying upright on your board. Whether you're on a calm lake, a winding river, or the gentle waves of the coast, it's a fantastic way to bond as a group and enjoy the fresh air. It's surprisingly meditative and a great workout, providing a unique and active highlight for your hen weekend.

Our SUP sessions are designed for all abilities, even if you've never stepped on a board before. We provide high-quality boards, paddles, and wetsuits (if needed) to ensure you're comfortable and safe. Your instructor will lead you through a series of fun challenges and games, often involving 'multi-person' giant paddleboards for extra group bonding. It's a fantastic way to see the scenery from a different perspective and create some hilarious 'wipe-out' memories. After the session, you'll feel energized and accomplished, ready for a well-earned drink by the water's edge.

At a Glance

Duration

90-120 minutes

Group Size

6-20 people

Availability

23+ UK cities

What's Included in the Price?

  • Professional SUP instructor
  • High-quality board and paddle hire
  • Wetsuit and buoyancy aid (where required)
  • Full safety briefing and training
  • Waterproof dry bags for small items
Check availability for your dates

Who Is This Best For?

Active hensNature loversUnique experience seekersLaughter seekers

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Experience Highlights

Learn the basics of SUP from pro instructors
Choice of calm lake, river or coastal locations
Inclusive and fun for all fitness levels
Includes 'giant SUP' team challenges
Great for fresh air and group bonding

Where Is It Available in the UK?

We offer Stand-Up Paddleboarding (SUP) in 23 locations across the UK. Select a city to see local availability:

From £25pp

per person

Duration90-120 minutes
Group Size6-20 people
Locations23+ UK cities
Request a Free Quote
Response within 24 hours

Why Book With Us?

  • No booking fees or hidden charges
  • Free amendments up to 4 weeks before
  • Dedicated coordinator for your booking
  • Fully insured service

Need help choosing?

Our team can help plan your perfect hen do

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Frequently Asked Questions About Stand-Up Paddleboarding (SUP)

Will I fall in?

Possibly! That's part of the fun. We recommend bringing a change of clothes and a towel just in case. Most beginners find their balance within the first 15-20 minutes.

Do I need to be a strong swimmer?

You should be comfortable in the water, but you'll be wearing a buoyancy aid at all times for safety. The session takes place in relatively shallow or calm water.

Can we do this in winter?

Yes, we provide high-quality winter wetsuits that keep you warm even if you take a dip. SUP is a year-round activity in many UK locations!

Ready to Book Stand-Up Paddleboarding (SUP)?

Get a free quote with availability and pricing. We respond within 24 hours.

Request Your Free Quote
No booking fees
Free amendments
UK wide coverage